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How to Lose the Rest of the Weight to Reach My Goal Weight.
I have 2 kids, 6 and an almost eight year old. A couple of years after I had the last child I had to have a full hysterectomy. This helped me lose about 30 pounds. Anyway, I gained it back and then some. Last year at this time I went to the doctor for my regular checkup and he tested my blood and told me that I had to lose weight and cut my cholesterol and triglyceride levels or I would really have health problems later in life. That scared me so I started working out. I work out between 3 and 5 times a week, meet with a personal...
