Need some advice..I have people all around me but no-one that holds me accountable for what I do/eat... I need that someone and some good ideas on how to live a bette...
Okay, I went through a friend's old clothes and most of them fit. Good, right? Yeah, if you're supposed to be a size 12 and you find out you're a 16!!! This infuriate...
Hi,
I have been significantly overweight for about 8 years now. I gained 80 lbs. with my pregnancy and have not been able to lose the weight. I am considering lap...
I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I will try to make this as brief as possible. I am 5' 2" tall and weigh 155 lbs (ouch)!! I use to be way too skinny (97 lbs). In the last 8 years I have not been able...
Hello!! I am a SAHM who does daycare. I need some ideas on how to lose weight. I do daycare from 7 to 5:30. I have been walking everyday, but I have not seen any weig...
I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...
I exersize all day and dont eat even a whole meal a day, I dont know whats wrong, I had a thyroid test and it was negative, Ive always been pretty thin, and now I can...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
I have been putting on about 10lbs of weight on each year for the past 4 years. I am now 40 lbs heavier than I should be and I can not take if off. For the past 4 y...