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How to I Vet Allergy Relief Without Taking Zyrtec D Daily?

Hi. I am 44 and have had pretty severe allergies for as long as I can remember. As a child I had a chronic cough die to pist nasal drip. I remember my mom saying i soinded just like her mom always coughing. I would suffer from constant sinus presure headaches and sinus infections. I always was stuffy and sick with some kind of cold at etc.. The only relief I seem to get is when I take zyrtec D twice a day. I feel like a slave to it. If I miss one side literally it's an automatic headache within hours and almost a guaranteed sinus...