Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions...
Im 26 years old and I went in for my physical...got all the blood work done and was so nervous to hear the results...turns out I have high cholesterol...at first I wa...
My husband just had blood work done and his cholesterol levels have shot up big time and his good cholesterol is low. his eating habits are not the greatest, somethi...
I spoke with a nutrionist and she suggested I eat foods high in fiber in order to stay regular, she also stated that a high fiber diet will help to loose belly fat an...
Mamas & Papas-
For those of you who diet by watching your intake, or who diet by subscribing to an eating plan i.e. weight watchers, atkins, south beach, paleo, w...
Recently, my husband, age 33, was told that he has high cholesterol. He is not overweight, but he has a terrible diet that consists of potato chips, pizza, chicken nu...
Hi Mama's,
I struggle over figuring out if the food I eat is healthy. Of course I can figure out fruits/vegetables but anything else I have trouble with. I don't ...
This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
Greetings, Mamas. Here's the story: My husband and I need to jump-start some weight loss. We already practice a lot of good eating habits etc. but I'd like to spend a...
