Losing Weight Causing Reduction in Breast Milk Production- HELP!
I have exclusively breastfed my 3 1/2 month old daughter. Since I've been back at work the last 6-7 weeks, I've kept track of how much I pump. It's been gradually and slowly increasing. Last Friday, I pumped out over 18 oz but got barely 15 yesterday (Monday) and today is even worse. I'll admit I ate like a crazy woman while I was pg and gained 40-45 pounds. I started back on Weight Watchers with the plan for breastfeeding moms a week ago and have lost 7 pounds. I drink over 100 oz of water daily and I'm eating a lot healthier, but I'm...