I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
I have a wonderful 13 year old boy who is homeschooled. He says he wants to get out and do exercise on his more selfaware days but when it comes right down to it he ...
Any advice on exercise and getting motivated to either walk miles with a stroller or doing some exercise DVD's? My daughter (13 mos.) will not be happy in a Kid's Clu...
I really enjoy exercise. I recently recall that I was informed by a massage therapist that a "belly band" for non pregnant women is a good thing. In my situation I ...
Hello moms, I am wanting to start yoga. I am wanting to do it in my home. Does anyone have any good home movies to suggest? Also, I know that when yoga is performed, ...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
I am hoping something like this actually exists. Getting fed up with having my toddler tugging at my clothes & whining & climbing all over me while I attempt to do yo...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...