I just joined a gym and I don't want to pay for a trainer with times already getting a little tougher, they had a great deal though and ive been wanting to join for a...
I have heard about the hydroxcut and green tea? but are they natural for you is my question? I have a friend who say that weight watcher really works, but I want to h...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
Hi Mommies! I am sure it is not news to you that the economy is rough and is expected to get a little worse this new year. So far, my husband has been fine with his...
I have high cholesterol according my blood test. Does anyone has some good suggestions on food and soup recipes? Any other ways to build up my LCL and lower my HCD? ...
has any one on here tried losing weight by going to curves? my year is up next month and i have oficially lost 4 pounds. thats is approxamately 100 dollars per pound....
I'd like to hear any experiences you have had (good or bad!) with any diet supplements. I've never taken any before and I am working out three times/week at Curves b...
Hi moms i have a 14 month old baby boy and im a stay at home mom. I have been gaining weight since giving birth and im in desprit need of ANY advice on some weight l...
