Hello Mama's! This is my first request for the Mama's - what a wonderful bunch! I love reading the daily posts and trying to help when I can, now I'm going to give ...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
Hi, I am thinking about trying Nutri-system, and I was wondering if anyone on mamasource had ever tried it, and what were your reations and opinions about it? Good ch...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
well i will skip the whole sob story, the why's and wherefores, let's just say, i am FAT FAT FAT. i am '5 "4 and weigh almost 250 lbs. wow that is depressing. won't m...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
I am unable to loose weight and i would like to would like to loose at least 20 lbs. I get soo depressed just thinking about how much i weight. After i had my son i j...
