Hi M. -
I have to take a bit of a different approach here. I have a daughter, now 20, and 2 boys, 15 & 14, and they all go through these emotional challanges when they enter their teens. I do not believe in medicating children so the traditional "psychology" route doesn't work for me. This led me to discovering natural methods to help my children. When emotions are out of wack, be it in a teenager or adult, their is usually a balance problem within their body. Returning the body back to balance can and will do wonders. Check into natural means, i.e. herbal formulas, flower essence or aromatherapy. Any and all of these balance the body without adding harmful chemicals and without the danger of side effects. In Ancient Chinese Medicine, anger, strong emotions and especially depression are caused by an imbalance in the liver. This makes since if you know that the liver filters everything in the body. Normally, the liver is able to clear itself unless the persons diet consists of a lot of acidic foods - i.e. soda pop, coffee, red meat, artificial sweeteners and sugar - to name a few. I am in no way suggesting you or your family give up the foods they love, I am simply suggesting they learn to balance any foods that fall into this category with alkaline foods, i.e. fruits & vegs. I have a PDF that I got in class that shows which foods fall into which categories - e-mail me if you would like me to send it to you. As far as cleansing the liver and balancing the hormones, there are commercial brands like HerbPharm that offer generalized tinctures (liquid formulas). These are available at health food stores like Whole Foods. If you are more intested in an individualized formula specifically formulated for you or your daughter, you can contact Desert Sage Herbs or another herb store and make an appointment with one of the herbalists on staff. I hope to expand my business when I finish my schooling and specialize in Pediatric Herbalism. If you have any questions, please feel free to let me know.
M. M. Ernsberger
Certified Herbalist
Mind-Body Therapy
Master Hypnotherapy
Flower Essence/Aromatherapy