S.K.
There is actually a condition called middlesmertz (sp) which I also have and its where you can feel ovulation which helped me with both my kids and bc has helped I don't feel the ovulation anymore, although Ive always wondered if I could get off the medicine because it does jack with my hormones pretty bad and just count on my body to tell me when to not conceive or when to but I am content with my family of 4 that I am on bc until my husband gets a vasectomy. All I could do was take tylenol or motrin and treat them like normal period cramps. They are a blessing when you want them but a pain in the butt when you dont. I've heard that exercise will help kinda like when you are cramping during your cycle. But who really wants to exercise when you feel like that right? Research middlesmertz online and maybe they have a way to deal with it naturally.