N.H.
I feel really sad to hear about your situation because it sounds like you feel like your power is gone, and that tends to puts you/us in "victim mode" and make us act defensive. When you felt like your husband's "equal" you may have had very high standards as well and maybe weren't always as supportive as you could have been. It sounds to me like maybe your problem didn't just begin. It sounds to me like maybe your relationship with your husband has been on the "back burner" for a longer period of time and the disfunction is just now being noticed. The first step to changing a situation is awareness of it. So it is good that you are noticing. You should keep on observing your own behavior. Maybe start a journal of what you've said to your husband and label it as positive/negative. Maybe make two columns so you can see how much of your interaction is which. They say when dealing with children, that for one negative there must be seven positives to balance it out!!!! Keep this in mind when you speak to your husband. If he is still connected during sex, take the time of tenderness afterwards to get him to open up, and don't be surprised if he spills some hurtful things. Don't respond right away if he does. Write it down in your journal.
Good luck,
N