J.F.
Hi A. -
Looks like lots of moms here have given you the reassurance you were looking for. I will join them in saying your child won't be scared for life--especially if you treat the situation with sensitivity and care (as you certainly have demonstrated you are by asking advice on this board). As someone who has spent a lot of time studying childhood/infant attachment, I would say that your concerns about his current developmental stage of separation anxiety is one to consider as well as the length of time you're gone, based on a bit of research a friend of mine did a few years ago when she was planning a trip with her husband. She found a study that basically says that researchers have found that children under the age of 6 should not be away from their primary caregiver for a number of days that is more than double their age. So, for example, if you have a 3-year-old, it's best not to be away more than 5 nights/6 days, and so on. The focus of the study was based on the fairly recent discovery that even infants and young children can fall into depression when separated from their primary caregiver for long periods of time, which generally correlates with their age and developmental stage. As a few of the moms shared here, children will begin to show signs of anxiety before falling into a state of depression as they become weepy, nervous, fearful, etc. If the parent doesn't return while the child is experiencing the "anxiety" stage, then the child will continue into depression.
I'm not telling you this to condemn you or make you feel guilty for wanting to get away with your husband--certainly that is something that can be enjoyed between husband and wife on occasion, but I just wanted to give you a little more information (other than personal experience) to help you decide what will be best with your child and his age/developmental stage. Personally, I found it comforting to have a reference and a guideline that helped me know how long is a healthy separation for parent and child during the preschool years. Of course, factors that can affect the child's reaction to the separation may also be demonstrated by how secure the attachment is to begin with, personality, and attachments with secondary caregivers. So, your child may be able to be separated a little longer than the guidelines of this study suggest, but you cannot predict it, and it's better to be safe than sorry. I am going to just copy the summarized study below if you want to read more:
"Depression in Infancy and Early Childhood
"Studies indicate that infantile depression and juvenile depression are all too common in the Western World, especially in the United States where our culture centers around the needs of adults rather than children. The leading cause of this depression? Separation from mother. In the mind of a very tiny person, this is a true "breach of security." A baby or young child who has a healthy attachment with his mother, and then undergoes the dramatic withdrawal of his mother for a significant period of time, will go through a measurable cycle of emotions leading ultimately to a physiological form of depression where the body and mind rapidly begin to shut down. But just how long is this "significant period" of separation that leads to such trauma? Studies show a predictable timeline among typical children in clinical trials.
"The maximum length of time for a healthy coping response among children under age 6 that is generally observed can be estimated by doubling the child's age. Upon reaching that point in time, researchers say, the child's emotions would then plummet to the point where they would be unable to handle the level of stress in a constructive way. In other words, the child emotionally, and often physically, begins to "shut down." Once this state of depression sets in, it can take considerable time and effort to reestablish the trust and security needed to rebuild the attachment necessary for emotional and psychological health. The following is a chart indicating the periods of time of maximum separation (note the key word here is maximum; this does not mean these times are optimal or recommended).
--Maximum length of maternal separation before depression sets in--
[age...length in time]
5 years....10 days (9 nights)
4 1/2 years....9 days (8 nights)
4 years...8 days (7 nights)
3 1/2 years...7 days (6 nights)
3 years...6 days (5 nights)
2 1/2 years...5 days (4 nights)
2 years...4 days (3 nights)
1 1/2 years...3 days (2 nights)
1 year...2 days (1 night)
1/2 year...1 day (no nights)
newborn...1/2 day (no nights)
"(Studies have not been conducted to indicate the effect of maternal separation after age 5, but it is believed by some psychologists that by age 6 the child's brain is developed enough to accommodate more advanced coping mechanisms for prolonged separations, thereby circumventing measurable psychological pathology.)
"Keep in mind that these figures indicate when infantile depression and juvenile depression set in...not when adverse psychological affects begin. Most children, and especially infants, follow a progressive course of anxiety. For example, a 4 year old might truly enjoy his visit with grandma the first 2 days before beginning to feel anxiety; whereas a 1 1/2 year old might experience feelings of anxiety and loss during the first night of separation, and perhaps deep anxiety (including guilt, fear, feelings of abandonment, etc.) on the second day, but would not go into a measurable state of true depression until the end of the 3rd day. Parents who reunite with their children after they have reached the point of depression usually witness one of two reactions: anger or ambivalence. Of the two, anger is the healthier option. An angry child can usually be helped after a lengthy period of time has renewed the trust in the relationship. An ambivalent child has more or less shut down to the point where he no longer feels emotional pain on a conscious level, indicating that this pain has been suppressed and will be very difficult to uncover, after any length of time. Professional therapy is often needed at this point. It is generally agreed upon that the younger the child at the time of separation, the more acute the trauma. Babies and toddlers are the most difficult to assess and remediate. These immature minds are simply unable to process the complex concept that mother will return or that they can survive on their own without her in the meantime. In their perception, their survival is wrapped up in her presence, without which a baby or young child simply does not possess the will to live.
"Symptoms of depression are: unwillingness to make eye contact; listlessness; chronic sleepiness; blank looks; loss of appetite; nightmares; weight loss; absence of communication; nervous tics and habits; and lack of affection. Symptoms of extreme anxiety (that precede depression) include: clinginess; increase in whining or crying; nervous chatter; new fears and phobias; and compulsive behavior.
"Considerable research has been done showing how critical the maternal attachment is in the life of every child, especially during the first 3 years. Parents would be wise to make themselves aware of the facts, as they plan their schedules and holidays. The best course of action when parents of tiny children plan their vacations is: take them with you. Better to lose a little sleep and a little privacy than to lose the trust of a child."