Jazzercise

It is GREAT!!! By far my favorite workout...definitely give it a try, I think the first class is free (?)

hey there i don't go to jazzercise but there is one up my street and i always like looking in because the ladies are having such a good time and getting a good workout AND there are all shapes and sizes and ages in there (so it's no beach body competition) - then my toddler girl will start dancing outside the door and the instructor always shouts out something about seeing her, the ladies all look and smile, i'm tellin' ya lol it's a big healthy exercising lovefest in there!
anyhow, good on you for starting something! jazzercise looks fun and will help you get fit!
smiles -
S.

Hi YP, I've been Jazzercising since the 80's.I still love it . They have lots of differant formats , cardio, resistance training and stetching or body sculpting to sculpted arms, abs and legs, circuit training , a aerobic exercise and strengh training with weights and resistance tubes. If you're looking for a quick workout they have a cardio quick class or express. Everyone is friendly . You work out every part of your body.Warm ups to cold downs. It's a blend of dance and exercise. Lot's of differant music ,Top 40, funk, country and classics.Check around in your area for times and places. Somes places even have day care for childern. When I 've had a bad day , I can go to Jazzercise and it always makes me feel so much better ! Have Fun !!K. P.

I did jazzercise for 7 yrs about 5 days a week. In all honesty this was 9 years ago but I loved it. Upbeat music,
people of all shapes and sizes, non intimidating, and just a good overall workout. It was fun!!!