HI B. from another B.-- few of us
I kind of agree with Victoria-- you might not have found the right nutrition that works with your body........believe me.....at edging 50 now I had tons of issues with that over the years- and things changed as I changed and aged so you have to keep finding what works and what your body is missing. I'd say water is the biggest helper-- the more you drink the less you bloat and flush away the junk- backwards. And there are great nutritional products many use-- if you want to email me at ____@____.com I can tell you more of some I know as a wellness coach. Many have that tired I need a pick me up-- then you have to take it easy and also take healthy stuff to help get through it-- and seriously-- exercise really helps with that even though it seems counter intuitive. Many solutions other than natural remedy supplements, are counter intuitive to what you would think to you.
Know you're certainly not alone.. and knowing it and letting others around you know so they understand, helps too.
About me: 49 yo perfusionist, wellness coach also doing a nationwide online biggest loser for $$, wife, mom with 8 yo twin girls
B. J