T.
M.,
We put a full sized bed in my son's room and I moved in there with him for a while. Then I started just laying with him to get him to sleep and then I'd get up. Then I started sitting by his bed and holding his hand to get him to sleep and then I'd leave. Now I put him in bed, we talk for a few minutes, I'll rub his back or tell him a story or sing to him. Then I say "good night, I love you, Sweet, Sweet boy." And "I'll check on you in a little while" and I leave the room. It has been a L-O-N-G process but it was worth it. He's 3.5 now. When I first quit sleeping with him he was up a lot at night but with a lot of patience and consistency, he's adjusted. One thing that did help is that my husband started going in to comfort him when he'd wake up. That really pissed him off at first but it worked. He's not nearly as anxious to wake up in the night if daddy comes in. LOL
T.