Do U Have a Yummy Fruit and Vegetable Smoothies Recipe?

Updated on July 31, 2012
C.A. asks from Winchester, VA
3 answers

I want to start making fruit and veg. ice pops for my kids instead of giving them the gogurts everyday. I have tried blending apple juice and mixed fruits with some peas or carrots and they wont eat it. I think it is yummy but I think they have a veggie radar or something. I have a ninja and it gets pureed very well. Thanks in advance.

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Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

L.M.

answers from Houston on

Kale and fresh spinach may be less detectable believe it or not. Always throw in a banana, it seems to mask more. My girls like vanilla almond milk, frozen blueberries, banana, spinach or kale. But not frozen spinach or kale, it has to be fresh. Also romaine lettuce is a good idea to start with. Add water to thin it out if needed. You can make this as a smoothie, or freeze it for the pops.
Toadally Primal Smoothies by Primal Toad is a great recipe book :)

3 moms found this helpful

☆.H.

answers from San Francisco on

1 large very ripe banana
1 cup milk or almond milk
1/2 cup ice
1 tablespoon cocoa powder

1 mom found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

S.

answers from Spartanburg on

Just the other day my son and I made pops with:
orange juice-carrot-lemon (add sugar)
banana-peach (add sugar and milk)
pear-blueberries-carrot
Banana and carrots add texture, I don't really measure the liquid part (juice or milk) but they come out great every time. It was fun and they taste delicious!

1 mom found this helpful
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