Not sure about couple's therapy or therapy alone. Not sure why you think people will bash you...guess I am not too up to date with everyone's names and back history here.
But..I wish you the best. It is admirable when couple's want to work on keeping their marriage together...instead of giving up without really trying.
Here's my two cents..take it or leave it.
I love the book, "The Proper Care and Feeding of Husbands". This is just something I randomly picked up cuz I heard great reviews and also so many women bashed it. It piqued my interest.
I read it and loved it. It helped me understand my husband as man...a vulnerable man. Women are so complicated...men are very simple..simple needs..simple desires.
I am so glad I read this book..it helps me in our everyday discussions,in the bedroom, in raising our children and so much more.
I have seen Fireproof...it was good.
Oh ya..forgot the couple's book..the "Proper Care and Feeding of Marriages". Same author, similar approach. We read the book together....so I guess that was our "couple's therapy." Something else we do is we ask each other, "what can I do better in our relationship?" This has been sooo good for us...but you have to be honest and come from a place of love and really want to work at bringing each other together. It is not just a bitchfest...free for all time to tear each other down.
Wish you the best.