zumba before and after

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Results 41-50 from 483 articles
4

Health, Fitness, Safety and Fun

S.R. asks from Seattle

We are having a "Healthy Fun and Fitness Night" at my daughter's elementary school for students and their families. We would love to cover all kinds of subjects like ...

8

Insanity or P90x?

C.M. asks from Washington DC

So, whats the difference? I was watching tv the other night after the kids went to bed and there was a thing about the insanity work out and honestly it didn't look t...

7

Carving Out Time

C.C. asks from Tallahassee

I am technically a SAHM, and both of my kids attend school full-time, so one would think I have all the time in the world. But it isn't true. I don't stop moving all ...

10

Runners - I Need Your Help with Pain

K.S. asks from New York

So hubby and I are on this get in shape trip for a trip where we will have to be on a beach in the proper attire - read I have to be in a bathing suit in 6 weeks! ...

21

Time for ME!!!

J.R. asks from Springfield

Okay so I am home with the kids all day and I run a daycare. I work part time at a drug store. I am trying to lose 140 pounds and I am working at it very hard. SO ...

19

What Athletic Shoes Can You Reccomend?

T.K. asks from Dallas

I really hate wearing shoes of all kinds. I would wear flip flops everyday if I could get away with it. But I've recently started working out and I bought $20 shoes...

11

Body Image in the Way of Weight Loss/better Self-care?

P.G. asks from Dallas

Hi mamas, I'm 45, 5'5" tall and 161 lbs. I'm not thrilled with that. I put most of it on when I was pregnant 6.5 years ago, but a little more added on in the last...

18

Advice on Exercising

B.B. asks from Boston

This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try. I will be turning 38 in a couple of...

5

Getting the Family on a Schedule When You're 'Laid Back'

P.G. asks from Dallas

Dad's in med school. I work full time, and am taking classes at the local community college (both online, 1 has a lab once a week). 8 year old son in school. I get ...

14

Making Friends as an Adult

P.G. asks from Dallas

We moved to West Fort Worth 5 months ago. My son just started kindergarten. I started working in October. My husband is working a job out of town. I have no friends l...

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Answer Highlights

  • will burn calories in 2 answers "... feel you must do something walk on treadmill at incline that will burn calories ..."
  • did weight watchers in 2 answers "I did Weight Watchers and reached my goal weight this past October (I lost 35 lbs ..."
  • good pair of shoes in 2 answers "... on my other exercise gear that doesn't matter so much. But a good pair of shoes ..."
  • point you in the right direction in 2 answers "... try somewhere like Sports Authority they can point you in the right direction ..."
  • sports authority in 3 answers "I've never found anyone at a Sports Authority or the like that has a clue about shoes."