zumba before and after

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Results 441-450 from 483 articles
35

Feeling So Discouraged with P90X and Weight Loss. Anyone Else Gone Through This

A.S. asks from Boca Raton

Hi mamas. I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...

21

How Do You Energize and Tell Yourself Today Is a New Day?

C.Z. asks from Omaha

Alright Mama's, Soooo... I am not a person that lets go of yesterday worries. When I wake up I find myself grouchy, irritable, and as I would call myself intolera...

36

Dr Called Me Fat in a Nice Way, How Would You Feel?

A.F. asks from Stationed Overseas

Ok so today I went to a Korean hospital to have a scheduled MRI done on my lower back/ left hip because I have had server pain there for the last 6 year from a car ac...

22

Trying to Eat Healthy, Ideas??

K.C. asks from Boise

Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...

28

My Husband Says We "Need" a Wii?

J.S. asks from Minneapolis

Ok, I am not a video game person, never have been. I like technology, but do not have a smart phone, ipad, itouch, or ipod. I would like an iphone, but they seem s...

22

Seeking: Weight Loss Results

J.P. asks from Provo

I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...

39

Should I Let This Bother Me or Just Let It Pass?

K.G. asks from Fort Wayne

Yesterday I dropped my dd off at childwatch while I worked out at the "Y". and the lady that does the childcare asked how my Easter was you know the usual chit chat a...

26

Good Way to Lose Weight for Mom Who Is Still Nursing Her 1 Year Old?

M.B. asks from Seattle

I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...

28

How Do You Find Time to Not Look like a Train Wreck?

A.C. asks from Portland

Ladies, is it important to always do your makeup, even if you are a stay at home mom? For me, I have a hard time dropping $50 ish every month on makeup, that no one ...

11

In the Trenches with Discipline Yet Again

A.M. asks from Kansas City

Hey mamas, i have sucked myself out of the mire of pinterest because yet again i need help!! :) hope everyone is having a great weekend. i think part of my proble...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "I started with Jillian Michael's 30 Day Shred...and I did it twice."
  • muscle weighs more than fat in 5 answers "First and foremost - it is completely a MYTH that muscle weighs more than fat to the ..."
  • do not cancel your membership in 2 answers "DO NOT CANCEL YOUR MEMBERSHIP!! YOU HAVE DONE NOTHING WRONG!!! She was in the wrong."
  • whole wheat pastas in 2 answers "You can still eat pasta, just eat less and eat smarter. Use whole wheat pastas."
  • whole wheat pasta in 3 answers "Get the whole wheat pasta. Most brands taste fine now (unlike the carboard versions ..."