I am new to the area and looking for prenatal yoga classes. The one that I did find was full (Urban Breath Yoga). I am also looking for a nice workout facility Fitne...
I had plantars fasciitis several years ago.. I went to the dr. and he told me to rest ice ibuprofen... and over several months time my foot got better. it has been t...
Ok Mommas,
I just bought my first pair of yoga pants yesterday (from Target and not seethrough at all, I'm going to wear them to work out and run in. I have a sma...
I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
Hi Moms,
I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...
Hi all,
I am wondering if anyone tried yoga during pregnancy? I am due in June and my last labor was horribly long and very difficult. I was induced and was in l...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Hi ladies! I really want to take prenatal yoga but need a place that also has childcare provided while mommies take the class. My daughter is 16 months so she is too...
