yoga postures

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32

Hip Pain When Sleeping

I had so much pain in my hips during my pregnancy, and I found a couple of really good yoga poses & stretches that help! Both she should be able to do ( even ...
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37

Curves or a Gym?

I also take advantage of the yoga mats they have, and do a bit of my own exercises and yoga postures after my 30 minutes on the circuit. ...
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8

Help, I'm Pregnant and Can't See My Toes, Let Alone Reach Them! :)

I'm not sure about answers to your first two questions but I highly recommend GAIAM Prenatal Yoga with Shiva Rea! It has poses for each trimester! ...
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32

2 Week Old with Horrid Gas Pains

You might also want to try mylicon gas drops and bringing his knees up to his chest to help relieve gas (there are some other helpful yoga poses for gas in ...
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26

Sore Tailbone Post Pregnancy - Anyone Experience This?

I just started getting back into yoga and am hoping this helps. I'd stick to standing poses that keep your tailbone off the ground - forward fold, down dog, ...
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50

I'm 33 Wks Pregnant and Baby in Frank Breech Position.

Cat/Cow yoga postures for the same reason. 3.Music on headphones played down low - to get baby to turn to hear! 4. Swimming on your stomach in a pool and ...
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26

Ovarian Cysts + Back Pain?

If you want to learn yoga poses that help relieve back pain, I teach a Gentle Class on Thursday nights at 7:30 p.m. at Yoga Elements in Old Town Louisville. ...
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15

Rad-lingering Cough After Cold

11 Sep 2009 ... I trained for a marathon, and I took yoga. Yoga has several lung expanding poses that did amazing things for my breathing. ...
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32

Anxiety Attacks?

I tried the deep breathing and even yoga, but could never turn my mind off. ..... the deep breathing in conjunction with restful and restorative yoga poses. ...
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8

Inside Activites for a 1 Year Old

If your bookstore doesn't have a deck of cards with yoga poses on them you can go to yogadirect.com or storytimeyoga.com and probably find one. ...
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Answer Highlights

  • mylicon gas drops in 3 answers "Personally I think the mylicon gas drops don't work."
  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
  • turning breech babies in 4 answers "The best of the best when it comes to turning breech babies is: Dr."
  • had a lot of hip pain in 2 answers "I had a lot of hip pain during my pregnancy and ended up having to see a physical ..."
  • had a lingering cough in 3 answers "I got sick at some point many years ago and had a lingering cough - so much coughing ..."