Need Help Sleeping Throught the Night
I have been having a lot of problems with sleeping through the night. I have no problems getting to sleep, but I wake up around 1:00 am and am wide awake. By the ti...
ANSWERS
See all- Hi R.: My husband had sleep issues, he would go to sleep and then he would be wide awake at 1:00. This went on for about a year and it physically drained him. Hi...
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- Insomnia is definitely a part of menopause. IT is so frustrating to wakie up in the night - I'm so sorry you are having to deal with this. It does cound hormonal and ...