Would this be a good workout? If you think I need to add something please let me know Thanks
Squats 2sets-12reps
Push Ups 3sets -5reps
Reg Crunches 3sets -10reps...
I want to work out while I'm pregnant. My Dr. has cleared me to do so, I don't have any health issues. I want to get a workout DVD b/c I have three little ones at hom...
I have roughly about 1-2 hours during the day that are all mine which occurs when both of my boys are napping at the same time. Typically I go online at that time. ...
Ok I'm starting to do YOGA but I have a few questions what part of the day do you feel is best to workout? Morning, afternoon or night? and if at night I heard not to...
I am finding no matter what kind of workout I do (eliptical, running, weights, aerobics) my stomach hurts/burns after about an hour no matter if its a heavy or light ...
Hello Mommies,
I recently bought a bunch of workout videos to lose weight and get healthy after having children. I started getting up early (5:30AM) to start work...
I know that yoga pants use to be a fashion thing, but lately I keep seeing women in full on workout clothes or just workout pants everywhere i go. They aren't headed ...
I have 'The Firm' Workout tapes, without the step stool or other thingie. Has anyone ever used this and had luck with it? I'm tired of being overweight, and looking t...
I'm trying to fit a workout into my life. I can't afford a gym memberhship right now. I've told myself several times that I need to do it in the morning before the ...
Hello moms. I am now almost two months post-delivery and have been doing a decent job of working off the baby weight. However, because of schedules and how late my gy...
