I am starting to become a little frustrated and depressed over my body. I have always been fortunate in that I have always been a smaller person and never had any is...
I am expecting our first child in march and have heard that there is a special laundry detergent for washing the baby clothes. I have never seen it at the store and ...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
Hey there everyone! I have constantly struggled with this for a while and have tried many things. One worked, but I found a problem with it and will explain below. ...
I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...
i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...
OK ladies I have a burning question, one I write while still in my shorts and tank top from my workout and cleaning the kitchen. (DD is out with Daddy!).
Even bef...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...