I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
My son is 10 years old about to be 11 in August and he weighs 117 pounds and that's pretty much over weight for a child his age.I wanna help my son as best as I can a...
HI, I know everyone is tired of hearing about weight loss, I have tried to just to the easy thing and eat right, exercise, and drink water which i am, but cant seem t...
Ok. I know we're all busy Mom's. I was wondering if anyone out had a good weight loss strategy. I would like to lose between 20 to 50 pds and am not sure where to s...
im 21 years old so you think loosing weight would be fairly easy...but its like no matter what i do i just gain......i am bigger now that i was when i was pregnant......
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of weight. I have been trying to lose the weight but I don't like taking bills,I joined Gold...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Has anyone tried any of the weight loss programs such as Jenny Craig or nutrisystem? I am trying to get some feedback on the programs/quality of food, etc. I have see...
