Does anyone have suggestions on how to effectively plan meals and grocery shop for a week/month so that you don't waste food. I try to plan what we'll have for dinne...
Hi Ladies,
I am interested in doing Medifast. I am wondering if anyone on here has tried it. I need to lose quite a bit of weight and have had little to no sucess ...
My youngest is 2 and i still have yet to lose the rest of the weight i gained. With my 1st 2 the weight plus more came off so fast and im not sure how to this time. I...
I just recently started a low cal/lowfat diet and it wasn't until then that I realized how unhealthy my family was eating! I am looking for some healthy (relatively ...
So I signed up with Golds Gym going on 5 weeks ago. I have been going 3 times a week. I have cut out all the junk food that I normally eat which is HUGE for me as I...
Hello ladies! I was hoping that you can help me with some healthy ideas to replace the holiday sweets in my cookie jar? My mother-in-law bought me the cutest GIANT ma...
Headed into Fall my favorite time of year but this is also a hectic time of year when we seem to have a lot on the calender. It is so nice to be able to prepare somet...
Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
I am short on money and I want to try to cook every night. I bought 10 pounds of ground meat from Sams because it is so cheap but I don't know what to do with it oth...
Alright, i have no shame so i'm just going to tell then ask.
I need to lose weight!!! i have never been skinny, before kids wore a size 12... three kids later a 14. ...
