Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
I need structure in my eating habits. I have been watching Dr. OZ and realized how BAD my diet is!! I have carbs for breakfast lunch and dinner... I recently started ...
I am dealing with something else none life threating but its there. i have three men in my life , wait and hear me out before you think i am a player.. one is my husb...
Howdy mommies so i have the number one question how can I drop 20 lbs in a few weeks. So hubby and I booked a cruise for aug 16th but I am no where near bathing suit ...
I'm trying to prepare healthier foods and would like to know how to reduce the fat in recipes, especially when baking. I tried to substitute olive oil for shortening...
How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...
Does anybody know of a diet plan that does not involve eating vegetables? I am a meat and potatoes and bread girl! I eat corn and an occasional green bean or two bu...
I watch a lot of tv shows that have a nutritionalist that teach you with love and 2x4's. To be blunt and honest, I'm a depressed single mom who won't get off my butt...
I'm in desperate need to pick a diet and stick to it. Does anyone have any advice or articles they've read that has helped them get off to the right start when it co...
