I am a 32 year old mother of 14 month old boy/girl twins. I am looking into getting a tummy tuck to remove the excess skin caused by the pregnancy and subsequent wei...
I want to lose about 20 lbs and was looking at diet plans online. I read a LOT of tips/suggestions from a LOT of different websites/forums and I am now not sure which...
Ok, so this is a really hard question to ask. In 20 months I had 3 kids. With my twins I gained 85lbs and weighed 235, then before I had even got that weight off I ...
I really need a good diet that my whole family can live by. I cook dinner just about every night and the food has to be good enough for my family to eat it.. I did ha...
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
I don't know what to do.. I have a 12 yr old step daughter who is 5'2 and 146 lbs I have her on a diet..she diets and exercises when she is home, she lives with us.. ...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
I am really struggling with getting motivated to loose weight. I made a point of joining a gym within walking distance of my apartment and it even has free child care...
Hi Moms, I need help staying out of drive thru's! My daughter has several therapies during the week that can't be changed to a different time so we get caught alot d...
