I have exclusively breastfed my 3 1/2 month old daughter. Since I've been back at work the last 6-7 weeks, I've kept track of how much I pump. It's been gradually an...
I have heard about the hydroxcut and green tea? but are they natural for you is my question? I have a friend who say that weight watcher really works, but I want to h...
Hi moms. A little frustrated because I would like to lose the extra pregnancy weight but when I did try to "diet", my milk supply significantly decreased. Any advice ...
I would be interested to know how many women have made a New Years Resolution to Lose Weight? Also, if you have made this resolution previous years. If so, do you con...
I gained close to 75 lbs with my first pregnancy. My daughter is now 6 months old and after exercising moderately for 3 months I still have 50 lbs to lose to get bac...
Is anyone else like me and find that it is easier to lose weight in the winter than in the summer? In the summer I look at food and put on weight. In winter I can e...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I quit smoking and am steadily gaining, please advise on what to do, I'm useing relacor and that is not a help, I tryed just about everything short of starving!
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
