weight training workouts for women

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24

Losing Weight with the Wii

J.H. asks from Los Angeles

Hi Moms! I got my son a Wii for Christmas and I've been playing some of the games with him. I really get into it and am finding it to be quite a workout. My question...

10

Going Nuts over My Weight

B.S. asks from Portland

I have been trying desperately to lose my pregnancy weight. I've been exercising like crazy, pushing my limits, reducing my sugar and carb intake, eating healthy, but...

24

Not Losing Weight, What Gives??

H.D. asks from Dallas

Hi everyone, Since having my 3rd baby just over 2 years ago, I have never been able to lose the last 10 pounds. I'm extremely frustrated because I feel like I'm d...

33

Losing Baby Weight

S.D. asks from Clarksville

Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...

20

When Will the Weight Go Away!!

J.S. asks from Kalamazoo

ok .. when i first got pregnant i was 115 pounds by the end i was 165 ( depressing ) my son was 9lbs 4 oz and i had to have a c-section.. now i weight 155 and cannot ...

26

Weight Gain at 28 Weeks

R.T. asks from Washington DC

hi experienced mom's we expecting our first baby in november am 28 weeks as of today. before pregnant i was 144 lbs. now at 28 weeks i gained 26 lbs till now...a...

39

How Do I Lose Weight Safely While Nursing?

J.S. asks from Chicago

Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...

14

Trying to Lose weight...STILL!!!!!

B.L. asks from Missoula

I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...

10

Weight Loss After 2Nd Baby?

J.M. asks from Boston

Hi All, I am about 4 weeks post regular delivery and interested in slowly starting efforts to shed some of the weight (gained an average amount). It already appea...

19

50 Pound Weight Loss!!

L.U. asks from Seattle

Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...

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