weight loss what to eat

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7

Weight Loss Success Story

S.C. asks from Los Angeles

Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...

22

Seeking: Weight Loss Results

J.P. asks from Provo

I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...

34

HCG Weight Loss Program

C.M. asks from Salt Lake City

Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...

24

Weight Loss / Curving Appetite

T.S. asks from Salt Lake City

I need serious help I loss 34 pounds I have now gained 15 pounds back. My daughter is getting married in June I want to lose 20 ponds, How can I do it. by June I know...

43

Safest Weight Loss

S.S. asks from Provo

Hi! I need to lose a lot of weight as safely and quickly as possible. I have very personal reasons for this, but it is something I need to do in the next 3-4 months...

25

Newborn Weight Loss

E.M. asks from Chicago

My 3 day old daughter just had her first check-up. She was 10 lbs at birth, but weighed in at 8lbs 14oz today. I know some weight loss is normal, but this was appar...

9

Postpartum Weight Loss

T.M. asks from Atlanta

I have a 4 week old little girl and I love being a Mom. However, I've lost about 20 pounds postpartum (which is great) but each day I struggle because I have this ji...

19

50 Pound Weight Loss!!

L.U. asks from Seattle

Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...

23

Weight Loss Medication

A.R. asks from Reno

Hi, I'm new to Mamasource and hoping somebody out there can give me some guidance. I had my baby 8 months ago and within the first month I lost 30lbs of the 50 I ga...

14

Postpartum Weight Loss

E.L. asks from St. Louis

I just had baby number 4 about 6 weeks ago. I'm so frustrated right now about the weight loss! I nursed all of my other children and started out nursing this baby, ...

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Answer Highlights

  • 30 lbs in 30 days is way too fast in 2 answers "I agree with everyone else - 30 lbs in 30 days is way too fast and I think you'd gain ..."
  • lean muscle mass in 2 answers "... that can be used as a meal replacement and it helps build lean muscle mass."
  • do see a lactation consultant in 2 answers "Please do see a lactation consultant or call a La Leche League leader in your area ..."
  • congrats on the weight loss in 2 answers "Congrats on the weight loss! I'll have to look up the suggestions you got for your ..."
  • fen fen in 2 answers "Remember what happened with that Fen Fen diet pill?"