I have a lot of weight to lose and I am looking for a good supplement that will help me to lose weight quickly along with exercise. I am not trying to lose all of th...
Just wondering if anybody out there has any great suggestions regarding exercise and/or weight loss. I'm just trying to lose my last 10 pounds and it's killing me. ...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
...I am a SAHM who can't remain motivated to drop about 20lbs. I've tried weight watchers, going to the gym, etc but the scale won't budge. For example- I did weigh...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I know this probably sounds horrible coming from someone with my background, but I can't seem to do it for myself. I have lost basically all of my pregnancy weight, ...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
What lead up to the decision to have the surgery? Did you start working with your primary care doctor or did you work with the bariatric doctor from the start? How lo...
