weight lose plans

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17

Has Anyone Been Successful with South Beach Diet

T.T. asks from Indianapolis

I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...

24

Curves Shmurves.

S.Q. asks from Youngstown

has any one on here tried losing weight by going to curves? my year is up next month and i have oficially lost 4 pounds. thats is approxamately 100 dollars per pound....

12

What Diet/eating Plan Worked Best for You?

M.S. asks from Chicago

Ok, so I thought by now I would have shed those extra 10/15 pounds from my pregnancy. It's a year later, and they refuse to budge :( So ladies, what I would love to...

8

If You Did the HCG Diet with Success.....

L.C. asks from Chicago

If you tried the HCG diet/drops and lost weight, can you tell me what you ate? Im going to try it but im not sure about what to eat for breakfast, lunch and dinner. ...

30

So Tired of Being Fat...

Y.C. asks from Washington DC

First of all, let me preface this. I have good self esteem, and I'm in a loving marriage, and I have four great children, and I'm happy and have a great outlook on li...

35

Curves Work for You?

T.M. asks from Dayton

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...

8

Breastfeeding and PMS Symptoms?

A.J. asks from Sacramento

These past few weeks I've been experiencing PMS symptoms and mild cramping and was so sure I'd be starting my period soon (for the first time since being preggo with ...

10

Salt Water Flush - Anyone Done One, or Have Experience with It?

C.S. asks from Cleveland

I have lost some weight and am enjoying being healthy. We are not quite there yet, but we are making great changes. One thing I have been researching is doing a col...

17

Feeling Ugly

C.B. asks from Phoenix

I need to loose weight so bad. I feel so busy with work and kids that I feel like I don't have time or the motivation at the end of the day to go work out since I am ...

24

I'm Going Crazy!

C.I. asks from Washington DC

Okay guys. Help me out here.... I am 9 months pregnant. I'm due on the 21st, although I'm already 50% effaced and 1 cm dialated. The midwife looked shocked when sh...

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Answer Highlights

  • cut yourself some slack in 2 answers "... into the groove, that was the best thing ever. Next, cut yourself some slack ..."
  • south beach diet in 6 answers "I did use the South Beach diet for a while."
  • didnt gain much weight in 2 answers "I didn't and i didn't gain much weight in the end."
  • body fat percentage in 2 answers "... the circuit 2 times around, I go 3 times around...If your body fat percentage ..."
  • walk during your lunch in 2 answers "Take a 10 minute walk during your lunch every single day and take another 15 minute ..."