I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...
Hi everyone! Just wondering if anyone had any good diet information? Hubby and I are starting diets.. we know the food pyramid, etc. but I was wondering if there's ...
Anyone experienced with low-carb diets? Need packable lunch ideas with a lot of protien for my son's school lunches. There is no ability to heat/reheat at his schoo...
Hi Mamas,
I'VE BEEN WATCHING MY DIET SINCE I HAD MY SON 8 MONTHS AGO, FOLLOWING THE BREASTFEEDING DIET, BUT HAVE ONLY LOST 15 POUNDS OF THE 40 I GAINED WHILE PREGN...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
My mother-n-law told me about a diet where you are allowed fruit up until lunch.. Then lunch you eat a salad and either a carb or lean meat.. Then at dinner your all...
I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet.
Most important - cut sodium and trans fa...
I have belonged to a discussion group in my area for almost a year. There are 20 people or so in it. It fluctuates. I have had the pleasure of getting to know a few m...
I was wondering if anyone can help me with swelling problems. Ever since I had my last baby I have stayed swollen from the legs. So bad that I can kneel down and th...
I will try to make this as brief as possible. I am 5' 2" tall and weigh 155 lbs (ouch)!! I use to be way too skinny (97 lbs). In the last 8 years I have not been able...
