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Dieting While Breastfeeding
If you drink plenty of water, your milk supply will keep up. ... your milk supply will be good and you will set yourself up for weight loss down the road. ...ANSWERS
See all- What you eat or drink has very little to do with your supply. Here's how it works: Your body will always give the best that you have to your baby. It will take all t...
- I asked my doctor about this when my DD was still young. Doctor's don't recommend dieting, just exercise (and not too excessive). "Dieting" is eating certain things...
- S., It is perfectly OK to modify your diet while breastfeeding. Keep in mind that you need 1200 to 1500 calories a day to maintain your health and energy level, choo...