So my fiancee left... I don't know how to deal with it, and I'm all by myself. Between chores, the baby, the now empty house... How do you get through it all? How do ...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Well, I am scared and can not get into see my midwife until May 12th so I thought I'd share this with other mom's for feedback.
Before finding out I was pregnant...
Iwould like to know how some moms lost the weight after there children were born. What can I do? My daughter is a 1yr now I still have not lost the weight and Im tire...
i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...
I just found out my mom who is 53 is going to have heart surgery to replace two valves that are leaking in her heart. I am very optimistic about the actual surgery i ...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
So I know a lot of moms will hate me for even posting this, and believe me, I never thought I'd see the day when I was complaining about losing too much weight. But I...
Im new mother and my baby just started sleeping through the night at 5 months. However, she has started getting up a little early... like 5 am-6 am. Does anyone know...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
