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Toning up My Arms
free weights in 2 answers "Also investing in some free weights and doing upper arm exercises will help too." upper body in 2 answers "They work all of your ...ANSWERS
See all- Yoga is great for toning arms. You could get a DVD to do it at home, but going to a class is really a great treat for yourself. If you really can't spare an hour, I...
- S. - one of the things I add to my exercises is weighted agility gloves from www.drazathletics.com. It's like doing 2 things at once (we mom's are used to that). I ...
- Push ups are one of the best things for arms - they work all over and really help to define your muscles without adding bulk. Try to do regular push-ups with your fee...
