treadmill workouts

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Results 231-240 from 318 articles
31

Weight Loss Advice - Pls. Help

M.R. asks from Los Angeles

I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...

22

Best Exercise Routines for Older Moms

K.C. asks from Tampa

Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...

14

Advise on Exercisig

M.F. asks from New Orleans

Moms, one more question that is somehow related to my previous one: do you exercise? If you do, what motivates you? When do you have time? I work from 9 am to 6 pm an...

25

Going to the Gym

V.R. asks from Las Vegas

Hi Mamas,I am wanting to start working out at the Gym. However I am not sure what time is best to go and work out. I work full time and have four kids to go home to a...

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

25

Looking for a Good Diet Plan

M.T. asks from Detroit

my baby is now four months and look like i'm on my way to the delivery room again i need some help from more experinced moms and moms who eat right n work out please ...

14

How Did You Lose Weight After Baby?

A.S. asks from San Diego

Hello moms, I was wondering what you moms did to lose the weight after your child was born? My son is now six months old and I have now officially recovered from my...

16

Couch to 5 K

L.B. asks from Philadelphia

I am looking for motivation from other mom's who were able to get into shape. I have two young children, 1 and 2 y.o. and work full time. The madness of my daily li...

22

Body Image While Pregnant :(

S.J. asks from Charlottesville

Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...

19

Postpartum Weight Gain / Baby Blues - Help

J.R. asks from Los Angeles

Hi mama and mamas to be. I want to start by saying that I have 3 healthy beautiful children and I am so grateful to have been so blessed in life. That said, I feel ...

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Answer Highlights

  • com to track calories and exercise in 2 answers "I use calorie-count.com to track calories and exercise, water intake, etc."
  • carb lovers diet in 2 answers "I also recommend, make that HIGHLY recommend, the CARB LOVER'S DIET book."
  • hormone imbalance in 3 answers "believe" in hormone imbalance or they are quick to suggest synthetic hormones or an ..."
  • anti depressant in 3 answers "Talk with your doc about a temporary anti-depressant that you can use for a few months ..."
  • drink your calories in 2 answers "Don't drink your calories. Have water, tea, and coffee and that's about it."