I use to be pretty small. I am 5ft 4in and I weighed about 110lb before pregnancy. During pregnancy I gained way to much weight. I was wanting to hear your experience...
I have a very hard time with wanting to exercise because I can maintain a low weight without it so I have just never gotten "in" to it. I tried very hard about 6 mon...
Its been over a year since I had my daughter, and I still weigh close to what I did when I had her (too much to state)!! I get so exhausted everyday, and will put off...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
I tried the running thing because I need to lose a lot of weight and all my friends are doing it. I hate it. Honestly, can't stand running. I've never liked it and...
So I have heard people say that if you do the same thing over and over that your body gets ammune to the routine of your work out and it no longer will help you loose...
I have always been told that the exercise we did before pregnancy is safe to continue during pregnancy (some exceptions of course for high risk pregnancies). However...
I ran a marathon in 2007 and I know I injured one of my knees. Since then, my 2 kids were born. I'm still nursing baby, which I believe exacerbates the pain. I'd love...
Hi! I'm just wondering if there is anyone out there that has done any sprint triathlons? I've decided this is the year that I'm going to give them a try and wondered ...
I recently purchased a Wii Fit Plus and wanted feedback from those of you who have and/or are using it. Pros/Cons, has it worked for you (loosing weight), what have ...
