treadmill walking

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69

Overweight and Pregnant!!!!

If you're too nervous or shy to go to a gym or the YWCA, go walking outside or on a treadmill. If the weather's too cold, you can buy or rent the Walk Away ...
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30

Weight Loss

I have a treadmill but my husband put it in the spare room in our house so when I am walking I just stare at the wall. I wanted in the basement so I could ...
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24

Any Good Excercise DVD?

If so can you please recommed me some, I have a treadmill and I just ... (15-20 minutes of interval walking outside or on a treadmill since you have one and ...
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30

My Daughter Is Having Issues with Weight and Her Self Esteem...

Walking the track, playing racket ball (just having fun hitting balls around) and even walking on the treadmill while watching TV. Our Y has a TV screen on ...
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28

Lapband surgery...am I Putting Myself at risk..is This Fair as a Parent

I have been walking on the treadmill and going to cut most carbs from my diet, sticking to proteins and vegetables and give that some time for now. ...
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22

Does Anyone Know What the Best Cardio for Your Butt and Legs?

I worked out on the treadmill 5-6 days a week (2-3 miles a workout, fast walk) for 3 months .... I think fast walking works the best for both butt and legs! ...
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20

How to Leave Screaming 1 Year Old in Gym Daycare

I walked in told them that I wanted to make it quick, handed her off, said goodbye and went straight to the treadmill. After 20 min of walking I went over ...
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4

I Am 3 Months Postpartum and Can't Get Those Last 15 Pounds Off!!

I try to workout ( 30 min. weights and 30 min walking on the treadmill) atleast 3-4 times a week now. I am breastfeeding so I haven't dropped my calories ...
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17

Question on Weight Gain After Stopping Breastfeeding

I was walking on the treadmill at my healthclub and was reading an article about thyroid conditions. I fit all the symptoms, dry skin, depression, ...
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26

Weight Gain at 28 Weeks

I worked out 3 times per week but only did anywhere from 15-30 minutes on either walking on the treadmill, elliptical or stationary bike machines depending ...
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