Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try somethin...
Hey momma's out there...I am in need of some healthy snack ideas for my kids, myself and my husband. I don't give my kids much junk food but they would eat it all the...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
Hello;)
I have never done this before so I though I would ask for some help.
I would like to start eating better and loose weight in the process.
Anyone know of ...
I'm not a very feminine woman. Lord knows I try to be sometimes, but when I do, everyone just kind of looks at me like "What the hell have you done to yourself!?!?" ...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
I am having trouble losing ANY weight after the birth of my 4 month old. Obviously, I lost the initial "baby" weight, but the additional 25lbs is going nowhere. I kno...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
Hey everyone! I am new to the site and wanted to ask a question to all you moms out there. After having kids, I've held on to some weight that I would like to get r...
Ok so today I went to a Korean hospital to have a scheduled MRI done on my lower back/ left hip because I have had server pain there for the last 6 year from a car ac...
