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31 Weeks with Hip and Back Pain
B.M.
asks from Los Angeles
Hi, Does anyone have any ideas that can help ease hip and back pain in the third trimester? I am swimming (which seems to help temporarily) and I have been sitting...
ANSWERS
See all- what does you OB say? Try sleeping with a small decorative size pillow between your knees and sleep on your good side . Or on your back with the pillow under your kn...
- i too, am 31 weeks and due in april and i can tell you that the BEST thing for any aches and pains, but mostly hips and back, is prenatal yoga. plus it helps your bod...
- 1- yoga! yoga! yoga! 2- a good holistic chiropractor experienced with pregnancy. if you are in or near santa monica, i highly recommend Dr. Ashkan Jalili with the Sa...