I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day...
I generally feed my 3 year old, 3 egg whites every day. Once my friend told me that, it is not advisable to feed so many eggs every day. As eggs comes on the top of t...
I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
For Lent I tried to cut out sugar/desserts but I only lasted about 3 weeks. I felt better and I think I lost a couple pounds. At least I felt better in my own skin ...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
I need serious help. My 10 month old little girl will not eat babyfood meat of any kind. I have even tried to mix it with other food but she always knows and spits it...
Hello there, Moms. I was just realizing the other day that my 22 month old gets plenty of dairy, protein, carbs, and fruit daily, but the part of the pyramid where h...
I just don't think my son is eating healthy enough and I am not sure how to get him to eat different foods. The only thing he likes to eat for lunch and dinner is ch...
My 3 year old has a "gluten sensitivity", but not celiac disease. He is so good about not complaining, but I feel so bad for him not to have what everyone else is ha...
