My 9 year old weigh 120 pounds, size medium in juniors. Yes Im aware that she is overweight. I need suggestions for a diet because Im at a loss.Her typical daily diet...
I want to try the ADHD diet on my 6 year old son. He has a wheat sensitivity and he's a picky eater (so it's already hard to feed him). I know we need to eliminate ...
Ok ladies, I have been on a VERY bland diet (Gluten/Lactose/Soy/Hydrogenated oil/Spice/Condiment/Bloating food/caffeine/artificial sugar free) for 7 1/2 weeks now and...
I have come to the conclusion that I need to change the way our family eats completely. I believe now that my son's years of behavior issues, allergy issues, aggressi...
Its time to shape up the body! We just got some new exercise equipment this weekend and I am getting ready to give it a try this week. I need to adjust my eating ha...
I haven't seen the movie, yet, but intend to watch it soon. I would like to eat a more plant based diet, but have a few problems with it:
1 -- it is much easier an...
I have been drinking diet shakes, working out and eating sushi I make with whole grain rice (sound yukky I know but its not that bad) and veggie stick and I have lost...
My 11 month old son has had a pretty bad diaper rash for a few weeks now - it gets better, then gets worse on a daily basis. It's gotten so bad his poor butt was enti...
Does anyone have any leads as far as starting a GFCF diet for my autistic 4 year old ? I really want to give it a try but I am going to have to eliminate the food tha...
Argh! I am on a new meal plan where for at least two weeks, I'm not eating any grains or dairy and am having one fruit a day. I also kicked my Diet Coke habit after 2...
