I feel I have been struggling with a slight case of depression since I had children and it has gotten worse over the past few months. I feel like I am grouchy all th...
I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows.
A few years ago, I started at 20 second intervals...
I have been breastfeeding my dd is 3 months. And I've allowed myself to eat whatever I want. I've gotten into some bad habits. I'm a vegetarian that eats eggs, mil...
I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...
So my Doctor of 9 months got upset at me, because after 2 miscarriages I asked for a different approach to my PCOS. I have low progesterone and she ignores it like it...
What do you do to relieve stress at the end of the day? Due to stresses in both my husband's job and mine coupled with 2 small children under the age of 5 to wrangle...
I am just curious how long it took you moms to loose the baby weight. I lost it pretty fast with my first (I gained 125 pds and lost most of it in a year) I gained al...
Hi,
I am working in graveyard shift. I have my biggest meal of the day in the morning before I go to sleep. I usually eat rice, vegetables and meat (sometimes chic...
As some of you know, I have a 17 month old and a 3 year old. The first nurses 4+ times a day, and the second nurses 2-3 times a day. When I had my second I rapidly lo...
