pregnant exercise

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22

Exercise After C-section

I had a c-section and was able to exercise (walking, pilates, step-whatever else I was doing while pregnant) about a month afterwards. ...
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14

Backache

My back hurt, too, when I was pregnant. I took my exercise ball (or a really big kids ball) and put it on the floor in front of me. I then knelt down and ...
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15

Eating While Pregnant...

You have already gotten lots of great advice, but I just want to chime in and say that another great pregnancy exercise is Prenatal Yoga. ...
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7

Prenatal Yoga

women get so scared about exercise when they are pregnant. but to me it makes sense, because i don't know if you have been through labor but it is really ...
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13

Pilates & Yoga During Pregnancy???

Yoga and Pilates are great forms of exercise while you are pregnant. Just be careful and work only to your comfort level. The instructor should be able to ...
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8

Abdominal Hernia from Pregnancy

Jul 14, 2009 ... I had an inguinal hernia during my pregnancy that protruded and made walking a .... lower abdominal pain pregnancy · pregnant exercises ...
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7

Advice for Severe Pain in 3Rd Trimester!

Stretching exercises that stretch your sides, back, and legs may help prevent some pain. For more info on exercise while pregnancy, visit Sutter Health: ...
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17

Safe but Good Workout While Pregnant

Aug 25, 2009 ... You will need to make some very easy modifications while pregnant. I think the only thing you would need to do is omit the exercises that ...
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23

Dealing with Depression While Pregnant

For me, exercise is key in dealing with my depression (this was true when I was pregnant and is true in my non-pregnant state as well). ...
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9

Is It Safe to Bowl While Pregnant?

Read all 8 responses: "Hi Mamas- Before I found out I was pregnant (which was just a ... Advice Needed on Exercise Coinciding with Trying to Get Pregnant ...
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Answer Highlights

  • post partum depression in 5 answers "I had a post partum depression(PPD) with my first child and tried for number two."
  • prenatal yoga dvd in 2 answers "... with my second (7 mo along) and have been doing the Gaiam Prenatal Yoga dvd ..."
  • suffered from depression in 3 answers "If you have suffered from depression before pregnancy naturally it would get worse ..."
  • health food store in 2 answers "... be careful in taking too many herbs - but if you go into a health food store ..."
  • cottage cheese in 4 answers "Oh my God, I love strawberries and cottage cheese!"