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Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
I lost all my 40 lbs plus 5 more in 4 months by exercising 6 days a week .... my pre-maternity clothes, but actually lost enough to be my age 16 weight. ... You can't drink diet shakes forever and will gain the weight back once ... I lost all my pregnancy weight and then some doing the lactating weight watchers. ...ANSWERS
See all- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is no...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.