Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
Hubby & I just found out yesterday that we will be expecting our first!! We are beyond amazed at how quickly it happened and could not be any more excited!!! We bot...
How far along were you when you changed your life style for a pregnancy? Like avoiding caffeine or stopped doing activities that you risk tripping or falling?
My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...
I had a baby about 3 1/2 months ago and have yet to lose any weight except for the weight in the hospital. I am breast feeding so I know I need the extra calories but...
Does anyone else feel that they are not blessed with the "nursing burns off the babyweight" theory? I am nursing my 3rd child and with each child I lost all my babyw...
I have been married six years. Like majority of couples when there's a pregnancy, we started to gain (and keep) several of the pounds. Throughout the years and the se...
