pregnancy exercise

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14

How to Loose or Maintain Weight While Pregnant

There are lots of exercise you can do just for pregnancy. Keep it safe for the baby. Also, exercise helps with labor. I have had three. ...
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4

Looking for Prenatal Exercise Classes

Read all 3 responses: "I am 5 months into my 3rd pregnancy (my youngest; however is 11 so it has been awhile). I want to start taking either a Prenatal ...
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38

Getting in Shape While Pregnant?

And you can exercise while pregnant but I have heard the rule is to only do what ..... Most exercise you are accustomed to doing before pregnancy should be ...
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45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

I lost 40 pounds after my second pregnancy with exercise and clean food and now I feel great and I'm still breastfeeding my 20 months little girl. ...
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23

Dealing with Depression While Pregnant

For me, exercise is key in dealing with my depression (this was true when I was pregnant and is true in my non-pregnant state as well). ...
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7

Advice for Severe Pain in 3Rd Trimester!

Stretching exercises that stretch your sides, back, and legs may help prevent some pain. For more info on exercise while pregnancy, visit Sutter Health: ...
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29

Question for Women Who Experienced Frequent Headaches During Pregnancy

It will bring you into contact with other pregnant moms and give you new coping and relaxation skills. The breathing exercises will be helpful to you. ...
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28

Looking for Hay Fever/Seasonal Allergy Relief That Is Safe for Pregnancy!

Try your local park district or local yoga studio's offering of "pregnancy yoga" - pregnancy yoga provides breathing exercises to help the sinuses with no ...
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13

Advice for Controlling Gestational Diabetes

Exercise like you did pre pregnancy.If you didn't exercise before, don't start now just go for walks. Eliminate added sugar.Cinnamon has proven to lower ...
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27

Needing Good Beginner's Exercise Dvd

Well, I don't have much by way of exercise videos, but I recently bought a DVD called "Tracey Mallett's 3 in 1 Pregnancy System" which combines yoga and ...
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Answer Highlights

  • turbo jam with chalene johnson in 2 answers "... fairly quickly too if you use it every day. The Turbo Jam with Chalene Johnson ..."
  • post partum depression in 5 answers "I had a post partum depression(PPD) with my first child and tried for number two."
  • weight watchers and jenny in 2 answers "I have tried both Weight Watchers and Jenny Craig and can tell you that diets don't ..."
  • safe to use during pregnancy in 2 answers "... MI, IA, or WI) Also, homeopathic remedies are safe to use during pregnancy ..."
  • neti pot in 5 answers "I used nasal irrigation during pregnancy. Not a neti pot (my ear tubes don't agree ..."