9
How to Get Rid of Muscle Cramps
I had awful leg cramps when I was pregnant. Sometimes I could feel my leg getting tighter and I would jump (as much as a pregnant woman can) out of bed and ...ANSWERS
See all- Try taking a bar of soap and rubbing it on the area that is cramped up. It works for me. Ann Landers has mentioned the soap cure in her column on a number of occa...
- Not sure if you are on any meds, however, typically muscle cramps is a sign of a calcium/magnesium deficiency or imbalance. I would take a 500mg supplement after lun...
- Hi E., Potassium is good for the heart and good to ease cramps. Try eating a banana a day. Someone else also mentioned this and taking a calcium/mag supplment da...